Sukun Retreat

Hosted by Chef Nawal Khalawi

14-17 October 2025
Cotswolds, United Kingdom

Sukūn (سُكون) — often translated as stillness, calm, or tranquility. Carries a deep spiritual significance that goes beyond the literal meaning of physical stillness.

This transformative four night retreat is more than just an escape— this retreat offers a unique opportunity to shed the old and embrace renewal, deepening your connection to nature and your inner wisdom in a phone-free environment.

About the Host

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world.

What’s Included

  • Welcome Gifts

  • 4 Nights Accommodation

  • Nourishing Meals

  • Daily Sunrise Kundalini Practice

  • 3 Culinary Workshops led by Chef Nawal AlKhalawi

  • Mindful Craft Workshops

  • On-Site Nutrition & Health Coaching Support

  • Mindfulness & Breath-work

  • Steam Room & Detox Rituals

  • Nature Hikes

  • Downtime & Space to Reset

Itinerary

Let your spirit flow through our carefully curated mindful workshops that blend creativity with wellness, helping you shed old habits and discover new joys. Nawal AlKhalawi will lead 3 culinary workshops that aims to create healthier habits in the kitchen and teach you new skills that nourish both body and soul.

Let's embrace the opportunity to reconnect by taking a break from our phones and technology. This gathering is exclusively for women, offering a serene environment for us to bond and rejuvenate. During this time, we'll also practice fasting from 9pm to 12pm the next day, allowing our bodies and minds to detoxify and reset.

    • 7am - Rise & Shine Kundalini Sunrise Yoga with Dr Kiran Sanghera

    • 8am - “Circle Of Life” Reflection Journaling guided by Nawal AlKhalawi

    • 9am - Symbolism & Reflection with Dr Kiran Sanghera and Ellen Rock

    • 10.30am - Sauna/Pool/Free Time

    • 12.00pm - Seasonal Brunch

    • 1.30pm - Gentle Countryside Hike

    • 3pm - Hassle-Free Feast Workshop: Slow Cooked Fig Pistachio Lamb - with Nawal AlKhalawi

    • 5pm - Sauna/Pool/Free Time

    • 7pm - Communal Dinner

    • 8.30pm - Embracing Slow Living & Evening Integration Ceremony

The Space

Room Options

Private Room

Beautiful double bedroom with
en-suite + private bathroom, all activities and nourishing meals included
£3,200/ per person

Shared Room

Cosy bedroom for two with two single beds and en-suite + private bathroom, all activities and nourishing meals included
£1995/ per person

*Rooms are assigned at first come basis, they are all cozy and beautiful!
*Prices above are for full stay.

Interested in joining us

Press the link below

And one of our team members will contact you !